Description of Trait
Stay active after retiring from work
Floss every day
Twice a day
One time a week
Fiber rich breakfast
More than 6 hours
Over 6 hours
Eat whole foods
Food and supplements
Low worry, low stress
Medium worry and medium stress
Don't abuse body (e.g. smoking)
Don't abuse body
Keeps routines and habits
Many routines and habits
Prudent, persistent and well organized
Prudent, persistent and somewhat organized
Overall, I feel am doing pretty well, with some areas that can use improvements. For more research on characteristics correlated with longevity see Life Extending Habits.
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