However, I've noticed an unintended consequence from healthy eating. I no longer can routinely eat fast food menu items without my stomach feeling uncomfortable. At first, I thought it was related to the raw onions, but I realized it wasn't just the onions. It's the high fat, high salt and high calories. I now realize that I prefer to have a well balanced meal instead of a fast food quarter pound burger with two slices of cheese and a healthy dose of condiments.
Yes things have changed. I still enjoy a hamburger, but now it's organic, grass fed and 90% lean.
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This is not financial or health advice. Please consult a professional advisor.
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